Strengthening + Bunion Booties = Bliss :)
(Shell Beach, CA)
I do think that it's important to strengthen the foot muscles. I've been wearing Bunion Booties for over a year now and have noticed much improvement in how my toe lays un-aided and I have much more control and strength in my big toe. It's actually quite remarkable.
So I think that the booties have helped me to keep my toes aligned and gain that strength, along with focusing on foot strengthening exercises and stretching while watching TV :) If you haven't tried them, you hardly notice them in shoes. Now if they would just make them in black...
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