Other trauma freeing techniques

by Annie Girard
(Montreal, Canada)

I have tried EFT but I now prefer the Emotion Code, also free and easy to use on oneself, maybe because I have a lot of trauma and need a very efficient and fast method.

The Body Code covers a wider array of causes of illness, however you have to hire a practitioner or by the method. Given that all illnesses have trapped emotions in their underlying causes, it is a good place to start.

There is also the N.E.T. technique, very good, although that needs to be done with a practitioner and is less fast than the EC.

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