Epsom Salts for feet

by Sue
(Nova Scotia/Dubai)

What a great blog!!! I had my foot surgery 6 weeks ago and overdoing so still in pain. I have used epsom salts for years for muscle pain, starting to get ill etc, amazing stuff. So I thought, why not as a foot soak for my bunion pain?. I researched and found an article that said, add 2 cups to 1 gallon of water and soak for no less than 12 minutes (I do 20 min for the full body so probably that is best?). This morning my feet finally feel great (after 3 days of soaking). I am going to try reducing the amount of salt to see if it will work the same :)..

After this surgery I have seriously thought about not having my other foot done! I have started the exercises and am going to follow a lot of what you have done. There are muscles and ligaments in the toes so surely something will work :) ...anyway, thank you so much for blogging about your experiments. I am excited with the prospect of my other poor foot managing to get through the rest of life without the knife!!!

Sue

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