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   <title>The Bunion Experiment: One Women’s Search for Bunion Cures</title>
   <link>http://www.the-bunion-experiment.com</link>
   <description>Join me in my effort to get rid of my bunions &amp;ndash; read about the bunion treatments I'm trying and tell me about your own.</description>
   <language>en-us</language>
   <category >bunion</category>
   <pubDate>Sun, 29 Jan 2012 18:42:16 GMT</pubDate>
   <lastBuildDate>Sun, 29 Jan 2012 18:42:16 GMT</lastBuildDate>
   <copyright>the-bunion-experiment.com</copyright>
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    <title>Jan 29, Acupuncture for Bunions</title>
    <link>http://www.the-bunion-experiment.com/acupuncture-for-bunions.html</link>
    <description>I'm on my 8th week of receiving acupuncture for my bunion on my right foot. I'm happy to say I no longer have any pain after a day of standing on my feet</description>
    <pubDate>Sun, 29 Jan 2012 18:42:14 GMT</pubDate>
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    <title>Jan 13, Food inducing bunion growth</title>
    <link>http://www.the-bunion-experiment.com/food-inducing-bunion-growth.html</link>
    <description>Those are very strange suggestions, especially dont's, I do not think it would be helpful at all. The major food inducing bunion growth are leafy salads,</description>
    <pubDate>Fri, 13 Jan 2012 08:37:08 GMT</pubDate>
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    <title>Dec 31, Men's shoes and large women's shoes for bunion</title>
    <link>http://www.the-bunion-experiment.com/mens-shoes-and-large-womens-shoes-for-bunion.html</link>
    <description>I was wearing wedge-shaped women's shoes but haven't been able to find any lately.  I now wear a pair of wide men's hiking boots from REI that have room</description>
    <pubDate>Sat, 31 Dec 2011 11:08:42 GMT</pubDate>
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    <title>Dec 28,  The Paradox of Barefoot Footwear  by The Foot Whisperer</title>
    <link>http://www.the-bunion-experiment.com/the-paradox-of-barefoot-footwear-by-the-foot-whisperer.html</link>
    <description>Writer's note:  As promised, an evaluation of the Adidas Minimalist shoe:  Dec, 2011:  Announcing from the Pac. NW, Adidas AdiPure is launched in Portland,</description>
    <pubDate>Wed, 28 Dec 2011 21:37:43 GMT</pubDate>
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    <title>Dec 27, Thank you so much!</title>
    <link>http://www.the-bunion-experiment.com/thank-you-so-much.html</link>
    <description>This is the first thing that really helped my pain with bunions.  I've tried the gel inserts, stretcher socks, and splints but these exercises beat them</description>
    <pubDate>Tue, 27 Dec 2011 17:45:19 GMT</pubDate>
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    <title>Nov 15, Easy Exercises for Bunions</title>
    <link>http://www.the-bunion-experiment.com/exercises-for-bunions.html</link>
    <description>Try these simple exercises for bunions to keep your toes flexible and prevent bunion progression.</description>
    <pubDate>Tue, 15 Nov 2011 17:12:58 GMT</pubDate>
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    <title>Nov 15, The Dr.OZ Show</title>
    <link>http://www.the-bunion-experiment.com/the-droz-show.html</link>
    <description>I work for a company called Miditech PVT Ltd. We are making a medical Talk Show for Colors Channel in Mumbai; India. We are looking for people who are</description>
    <pubDate>Tue, 15 Nov 2011 08:57:30 GMT</pubDate>
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    <title>Nov 14, What type of Marigold?</title>
    <link>http://www.the-bunion-experiment.com/what-type-of-marigold.html</link>
    <description>What type of Marigold did you use for your treatment?  Did you use Tagetes patula like the research cited above or some other form?  Did you use leaves,</description>
    <pubDate>Mon, 14 Nov 2011 09:51:16 GMT</pubDate>
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    <title>Oct 25, You can push the exercises to stop pronation too which then stops bunions from growing</title>
    <link>http://www.the-bunion-experiment.com/you-can-push-the-exercises-to-stop-pronation-too-which-then-stops-bunions-from-growing.html</link>
    <description>The critical exercise I found was to move the big toe left and right - only a small amount.  This in turn created a gap between my big toe and my next</description>
    <pubDate>Tue, 25 Oct 2011 16:10:48 GMT</pubDate>
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    <title>Oct 10, The Bunion Blog | Shoes</title>
    <link>http://www.the-bunion-experiment.com/the-bunion-blog-shoes.html</link>
    <description>News about bunion shoes</description>
    <pubDate>Mon, 10 Oct 2011 09:58:21 GMT</pubDate>
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    <title>Oct 10, The Bunion Blog | Orthopedic Insoles</title>
    <link>http://www.the-bunion-experiment.com/the-bunion-blog-insoles.html</link>
    <description>Newest comments on orthopedic insoles</description>
    <pubDate>Mon, 10 Oct 2011 09:58:18 GMT</pubDate>
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    <title>Oct 5, Don't have traditional surgery!</title>
    <link>http://www.the-bunion-experiment.com/dont-have-traditional-surgery.html</link>
    <description>My mum had her bunion fixed about 5 years ago.  At the same time as having the bunion done one of her hammer toes was straightened. She was in plaster</description>
    <pubDate>Wed, 05 Oct 2011 20:27:26 GMT</pubDate>
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    <title>Oct 5, Choice for right fashion shoes</title>
    <link>http://www.the-bunion-experiment.com/choice-for-right-fashion-shoes.html</link>
    <description>I still wear fashionable shoes. I was told by my podiatrist that I can wear fashion shoes for an hour or so if my feet don't hurt.  In general, I've the</description>
    <pubDate>Wed, 05 Oct 2011 08:37:10 GMT</pubDate>
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    <title>Sep 29, Have you tried Bunion Bootie?</title>
    <link>http://www.the-bunion-experiment.com/have-you-tried-bunion-bootie.html</link>
    <description>Have you tried Bunion Bootie?  It's incredible - comfortable, subtle treatment.  (htt://www.bunionbootie.com) It looks weird and goes on strange but it</description>
    <pubDate>Thu, 29 Sep 2011 17:13:36 GMT</pubDate>
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    <title>Sep 26, I have hereditary bunions </title>
    <link>http://www.the-bunion-experiment.com/i-have-hereditary-bunions.html</link>
    <description>I have hereditary bunions and all my life until about 15 years ago I thought that it was the normal way a foot is shaped. I totally agree that you should</description>
    <pubDate>Mon, 26 Sep 2011 09:55:33 GMT</pubDate>
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    <title>Sep 24, Zem shoes</title>
    <link>http://www.the-bunion-experiment.com/zem-shoes.html</link>
    <description>Hi, have you heard of Zemgear shoes? One of my inside toes is bent at the large joint and I find these shoes help a lot. The 'ninja' style also separates</description>
    <pubDate>Sat, 24 Sep 2011 06:34:09 GMT</pubDate>
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    <title>Sep 15, Loose the shoes!</title>
    <link>http://www.the-bunion-experiment.com/loose-the-shoes.html</link>
    <description>Try barefoot walking and running. It strengthens feet and (in my experience) radically reduces bunion pain. People in 'shoeless' societies don't suffer</description>
    <pubDate>Thu, 15 Sep 2011 17:28:00 GMT</pubDate>
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    <title>Aug 31, Thanks!</title>
    <link>http://www.the-bunion-experiment.com/thanks.html</link>
    <description>Hi,  Thanks for all this information.  It is very helpful.  I started to suffer from bunions as well and it's good to know your experience. I will definitely</description>
    <pubDate>Wed, 31 Aug 2011 13:41:19 GMT</pubDate>
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    <title>Aug 30, Has anyone tried Bunion Booties??</title>
    <link>http://www.the-bunion-experiment.com/has-anyone-tried-bunion-booties.html</link>
    <description>Has anyone tried Bunion Booties?  My girlfriend swears by them - wears them on both feet 24/7 except when in the shower.  I tend to agree with the moderator</description>
    <pubDate>Tue, 30 Aug 2011 08:42:06 GMT</pubDate>
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    <title>Aug 28, Good Feet insoles</title>
    <link>http://www.the-bunion-experiment.com/good-feet-insoles.html</link>
    <description>I have been diagnosed with a dropped metarsarsal and the soles of my feet are sore when I walk, so I was buying shoes in the C/D fitting and putting in</description>
    <pubDate>Sun, 28 Aug 2011 16:08:36 GMT</pubDate>
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    <title>Aug 23, Help for beginning bunions in regular shoes</title>
    <link>http://www.the-bunion-experiment.com/help-for-beginning-bunions-in-regular-shoes.html</link>
    <description>I am looking into getting some Five Finger shoes and will be going to try some on this week. But I just thought that I would tell about a little thing</description>
    <pubDate>Tue, 23 Aug 2011 07:06:03 GMT</pubDate>
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    <title>Aug 13, Having bunions doesn't have to be horrible</title>
    <link>http://www.the-bunion-experiment.com/having-bunions-doesnt-have-to-be-horrible.html</link>
    <description>I'm 15 and have had bunions as long as I can remember. I honestly thought it was normal up until about a year and a half ago. I remember finally taking</description>
    <pubDate>Sat, 13 Aug 2011 09:19:06 GMT</pubDate>
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    <title>Aug 12, Earth shoes..... do they help or hurt bunions?</title>
    <link>http://www.the-bunion-experiment.com/earth-shoes-do-they-help-or-hurt-bunions.html</link>
    <description>Does anyone wear Earth Shoes that has bunions?  Did the negative heel of the shoe help, hurt or cause more problems? </description>
    <pubDate>Fri, 12 Aug 2011 07:28:37 GMT</pubDate>
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    <title>Jul 11, Painful, swollen, sore bunions</title>
    <link>http://www.the-bunion-experiment.com/painful-swollen-sore-bunions.html</link>
    <description>Glad I've come across your site. Will start the exercise tonite. Anything to help relieve the pain. Tried spreaders during the night and agree with you.</description>
    <pubDate>Mon, 11 Jul 2011 07:14:15 GMT</pubDate>
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    <title>May 19, Interesting but........</title>
    <link>http://www.the-bunion-experiment.com/interesting-but.html</link>
    <description>If you look at the etiology of how bunions are formed (via hallux abductovalgus) you would be better off treating this. Although capsular destruction has</description>
    <pubDate>Thu, 19 May 2011 16:38:20 GMT</pubDate>
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    <title>May 11, Update?</title>
    <link>http://www.the-bunion-experiment.com/update.html</link>
    <description>It's been three years since your last post. Any updates on how your bunion treatments have been going?  My reply:  There hasn't been an update since the</description>
    <pubDate>Wed, 11 May 2011 12:49:11 GMT</pubDate>
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    <title>May 11, Mudd Shoes</title>
    <link>http://www.the-bunion-experiment.com/mudd-shoes.html</link>
    <description>Mudd shoes have some very fashionable wide-toe shoes. I used to wear them after I found out I had bunions and before moving on to flat sandals and flip</description>
    <pubDate>Wed, 11 May 2011 07:35:47 GMT</pubDate>
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    <title>May 11, Vibram Five Fingers and Bunions</title>
    <link>http://www.the-bunion-experiment.com/vibram-five-fingers-and-bunions.html</link>
    <description>I have bought 3 pairs of these awesome shoes and they are great for bunions. I have no toe pain while wearing them. Unfortunately they have decided I can</description>
    <pubDate>Wed, 11 May 2011 07:33:40 GMT</pubDate>
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    <title>May 10, Some bunions are easier to get rid of than others</title>
    <link>http://www.the-bunion-experiment.com/some-bunions-are-easier-to-get-rid-of-than-others.html</link>
    <description>I'm kind of lucky in that no one else in my family has bunions. I got my bunions purely by walking for long distances in narrow, high-heeled shoes. I don't</description>
    <pubDate>Tue, 10 May 2011 07:15:38 GMT</pubDate>
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    <title>May 4, About Five Fingers Shoes</title>
    <link>http://www.the-bunion-experiment.com/about-five-fingers-shoes.html</link>
    <description>The problem with Five Fingers shoes is they offer zero arch support.  Most people with bunions have begun to loose the main arch and the metatarsal arch</description>
    <pubDate>Wed, 04 May 2011 14:13:48 GMT</pubDate>
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    <title>May 2, Bunions as an expression of energy</title>
    <link>http://www.the-bunion-experiment.com/bunions-as-an-expression-of-energy.html</link>
    <description>Bunions either derive from footwear (too short) or a genetic predisposition based on arch bones and pronation where the ankle flexes as you walk. Orthotics</description>
    <pubDate>Mon, 02 May 2011 07:27:25 GMT</pubDate>
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    <title>Apr 28, Bunion Surgery: Had It Done</title>
    <link>http://www.the-bunion-experiment.com/bunion-surgery-had-it-done.html</link>
    <description>I had bunion surgery, I had it because it got to the point were walking with no shoes at all was even a killer for my one foot. I have bunions on both</description>
    <pubDate>Thu, 28 Apr 2011 20:18:45 GMT</pubDate>
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    <title>Apr 19, Caution on Minimalist Shoe Design and Bunion Correction</title>
    <link>http://www.the-bunion-experiment.com/caution-on-minimalist-shoe-design-and-bunion-correction.html</link>
    <description>I've been applying various shoe designs for several years in rehab work with balance, movement disorders and issues related to the structure of the foot</description>
    <pubDate>Tue, 19 Apr 2011 09:56:05 GMT</pubDate>
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    <title>Apr 18, Bunions take the fun out of life</title>
    <link>http://www.the-bunion-experiment.com/bunions-take-the-fun-out-of-life.html</link>
    <description>I too suffer with bunions and hammer toes to complicate the situation.  It's a known fact that it runs in my family.  I can't even think of wearing anything</description>
    <pubDate>Mon, 18 Apr 2011 14:01:59 GMT</pubDate>
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    <title>Apr 18, Five Fingers Outlet</title>
    <link>http://www.the-bunion-experiment.com/five-fingers-outlet.html</link>
    <description>FiveFingersOutlet provides the latest information about five fingers of men's and women's, including the most popular designer. We have built a long-term</description>
    <pubDate>Mon, 18 Apr 2011 13:57:02 GMT</pubDate>
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    <title>Apr 17, Blowfish Shoes</title>
    <link>http://www.the-bunion-experiment.com/blowfish-shoes.html</link>
    <description>I recently learned that I have a bunion - and my doctor advised me to stay away from surgery as long as possible due to the painful process.  I am in my</description>
    <pubDate>Sun, 17 Apr 2011 17:13:03 GMT</pubDate>
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    <title>Apr 5, My Say About Bunion Shoes</title>
    <link>http://www.the-bunion-experiment.com/my-say-about-bunion-shoes.html</link>
    <description>I have had one pair of pretty dress shoes that have been comfortable for 3 years now, pumps by BeautiFeel.  And a pair of their flat shoes.  Mostly, MBT's</description>
    <pubDate>Tue, 05 Apr 2011 08:07:25 GMT</pubDate>
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    <title>Mar 21, Clogs are great bunion shoes</title>
    <link>http://www.the-bunion-experiment.com/clogs-are-great-bunion-shoes.html</link>
    <description>I had bunion surgery but still have the bunions, so shoes remain a problem.    If I buy shoes with a very wide toe box, my heel slides around in the shoe</description>
    <pubDate>Mon, 21 Mar 2011 07:25:53 GMT</pubDate>
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    <title>Mar 7, You helped with my decision</title>
    <link>http://www.the-bunion-experiment.com/you-helped-with-my-decision.html</link>
    <description>I am scheduled for foot surgery, both feet, with a 3wk between each.. I have been dreading having this surgery. I have been in pain for a while now and</description>
    <pubDate>Mon, 07 Mar 2011 08:02:44 GMT</pubDate>
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    <title>Mar 3, Bunion Bother</title>
    <link>http://www.the-bunion-experiment.com/bunion-bother.html</link>
    <description>Does your bunion hurt?  And hurt enough you’re inclined to do something about it.  An assortment of approaches are available to help.  Treatment for a</description>
    <pubDate>Thu, 03 Mar 2011 18:46:04 GMT</pubDate>
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    <title>Mar 3, Relieved from painful bunions</title>
    <link>http://www.the-bunion-experiment.com/relieved-from-painful-bunions.html</link>
    <description>I use to have lots of pain from my bunions. My shoes even used to hurt me. However, when my friend introduced me to her shock absorbing insole, I started</description>
    <pubDate>Thu, 03 Mar 2011 18:33:58 GMT</pubDate>
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    <title>Feb 18, Watch For Uric Acid and other Contaminate Accumulations in the Feet </title>
    <link>http://www.the-bunion-experiment.com/watch-for-uric-acid-and-other-contaminate-accumulations-in-the-feet.html</link>
    <description>Kidney Stones are becoming more common in kids; Oftentimes Spotted in the Feet First; May be a harbinger of bunions and bone spurs .  .   .  Kidney stones</description>
    <pubDate>Fri, 18 Feb 2011 19:59:55 GMT</pubDate>
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    <title>Feb 18, Shoes and sandals for painful bunions that really work!</title>
    <link>http://www.the-bunion-experiment.com/shoes-and-sandals-for-painful-bunions-that-really-work.html</link>
    <description>I've been searching for a while now to find shoes and sandals that I can wear with painful bunions and the best I've come up with so far is Fidelio Hallux,</description>
    <pubDate>Fri, 18 Feb 2011 08:45:58 GMT</pubDate>
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    <title>Feb 16, What Bunion Treatment to Choose?</title>
    <link>http://www.the-bunion-experiment.com/bunion-treatment.html</link>
    <description>There are five main categories when it comes to bunion treatment. Learn which one does what.</description>
    <pubDate>Wed, 16 Feb 2011 08:49:22 GMT</pubDate>
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    <title>Jan 19, Physio exercises for a hallus rigidus (quite like a bunion)</title>
    <link>http://www.the-bunion-experiment.com/physio-exercises-for-a-hallus-rigidus-quite-like-a-bunion.html</link>
    <description>While standing with feet facing straight ahead try raising up the two big toes off the floor but keeping the other toes on the floor.  Do this ten times</description>
    <pubDate>Wed, 19 Jan 2011 08:13:44 GMT</pubDate>
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    <title>Jan 18, i hate my ugly feet!</title>
    <link>http://www.the-bunion-experiment.com/i-hate-my-ugly-feet.html</link>
    <description>I've had what I now understand are bunions since about 7-8 years old, my mother had them and all my sisters have them; my mum only had surgery about 3</description>
    <pubDate>Tue, 18 Jan 2011 19:47:27 GMT</pubDate>
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    <title>Jan 18, Getting to the point of bunionectomy reality</title>
    <link>http://www.the-bunion-experiment.com/getting-to-the-point-of-bunionectomy-reality.html</link>
    <description>I'm 34 y/o, and am, have always been very petite (5'2, avg 105 lbs., demi boyish-curvy with small full-A cup breasts). Since I was an adolescent, I've</description>
    <pubDate>Tue, 18 Jan 2011 19:42:49 GMT</pubDate>
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    <title>Jan 18, Vibram Five Fingers Shoes Review for Bunion Feet</title>
    <link>http://www.the-bunion-experiment.com/vibram-five-fingers-shoes-review-for-bunion-feet.html</link>
    <description>Since there wasn't enough info on the net about how these shoes work with bunion feet, I thought I would buy a pair and review.   So here's the skinny:</description>
    <pubDate>Tue, 18 Jan 2011 19:39:49 GMT</pubDate>
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    <title>Jan 4, Family Bunions</title>
    <link>http://www.the-bunion-experiment.com/family-bunions.html</link>
    <description>I was warned by mother and grandmother that I, too, would have painful bunions. As a dance teacher for 35 years ... I don't know how I did it, but now</description>
    <pubDate>Tue, 04 Jan 2011 08:31:43 GMT</pubDate>
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    <title>Nov 8, Bunions can grow back after surgery</title>
    <link>http://www.the-bunion-experiment.com/bunions-can-grow-back-after-surgery.html</link>
    <description>About 10 years ago I had surgery for my left foot bunion.  When I went back to my othopedic he explained to me that it had grown back and all the surgeries</description>
    <pubDate>Mon, 08 Nov 2010 09:57:24 GMT</pubDate>
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